Boxing Classes Kenilworth, IL, and Chicago’s North Shore
Tired of searching for the best boxing classes Kenilworth, IL has to offer? Search no more! Hit180Fit has some of the best boxing classes and personal training in all of Chicago’s North Shore region! How many times have you seen an out of shape boxer or kickboxer? One, maybe two, but even those guys are probably in better shape than it may seem. Overall, boxers consistently rank among the fittest athletes in the world. And considering the nature of the sport, that’s not surprising! Contact and combat sports (such as boxing, kickboxing, martial arts/MMA, wrestling, as well as football, basketball and baseball and so on) require full body fitness, and as a result fighters and athletes rely as much on speed and agility in addition to strength. Our boxing classes open with half an hour of low impact cardio, followed by bag and mitt strike training.
Furthermore, our Kenilworth boxing classes use HIIT (high intensity interval training) concepts to maintain a higher heart rate and improve workout effectiveness. In combining HIIT and boxing training, your body burns calories more efficiently with better results than traditional workout routines.
Lose fat, gain strength through boxing classes!
Using sports and athletics in your fitness training is finally starting gain prominence in the fitness industry. Boring, repetitive workouts make it tough to maintain motivation. Including sports activities helps to curb that repetitiveness and spurs competition, which makes it easier to stick to your program. Paired with a smart meal plan, boxing and sport-focused training is a fun, effective way to improve your health. Our NorthShore boxing classes will challenge you and push you. It will be hard work and take serious determination. But if you stick with us and work hard, we’ll stick with you and work just as hard. Together we can meet your fitness goals.
Hit 180 trainer Edward Serrano is our boxing specialist and primary boxing class instructor. Throughout his career, Serrano has worked with everyone from pro athletes and fighters to kids learning to stay active and seniors dealing with Parkinson’s or other challenging conditions. Certified both as a boxing coach and personal trainer, Serrano knows his stuff and is a major asset for anyone looking for a competitive edge or an improved fitness level.
George Solomos, Hit180 leader and founder, is an accomplished athlete and trainer in his own right. Serrano and Solomos work closely together on maintaining a cutting edge boxing class curriculum to make sure Hit180 workouts remain relevant and effective. When you’re ready to try out for the best boxing classes Kenilworth has to offer, check out the boxing class schedule below and contact us today! And remember, the first class is free!