Boxing Classes Northfield & Chicago Area
Are you searching for the best boxing classes Northfield has to offer? Come to Hit180Fit for some of the best boxing training in northeast Illinois! When was the last time you saw an out of shape boxer? There may be one or two, but for the most part, boxers are among the most in-shape athletes you’ll ever see. Maybe that’s not a coincidence! Kickboxing and boxing alike are full body sports. They each focus on agility and speed as well as strength and intensity. Our cardio-focused boxing regimens will have you sweating and dropping fat in no time.
Furthermore, our Northfield boxing classes utilize HIIT (high intensity interval training) concepts to more effectively work the body to increase effectiveness in your workout. Due to the powerful blasts of high intensity movement with short cool down periods throughout, you’re able to burn calories more efficiently, which improves your overall results.
Burn calories and build strength with boxing classes!
Today’s professional athlete is a well oiled machine fueled by exercise and good nutrition. It was only a matter of time before the rest of us started to catch on to using sports to get fit. Sports takes what might typically be a seen as a chore and makes it fun and exciting, while remaining effective as a fitness plan. Paired with a healthy diet, sport style training is a fun and efficient way to improve your health & life. Our Northfield boxing classes will challenge you. They will wear you out. But in the end, these classes will get you results!
Our boxing training specialist is trainer Edward Serrano. Edward has trained elite athletes and fighters as well as everyone from the elderly fighting debilitating diseases like Parkinson’s to kids learning healthy life lessons. Edward is certified as both a boxing coach and personal trainer.
In addition to Edward, George Solomos (founder of Hit180Fitness) is an accomplished athlete & trainer as well. He regularly works with his other trainers like Edward to stay on top of the boxing industry and make sure their workouts are always on the cutting edge. Check out the boxing class calendar below and contact us when you’re ready to work!