Alex

R.

Trainer

Specialties

Weight loss, building muscle, athletes, circuit training, experience in all age groups, diet and supplementation

Certifications

Certified personal trainer, Certified Group Instructor

Philosophy

Alex is excited to help you exceed your own expectations of yourself. A certified spin instructor, group fitness and personal trainer, she is prepared to maximize your hour. You will leave the gym feeling strong both physically and mentally.

Client Testimonials

 

“Alex has a very positive outlook towards her clients. She is encouraging, trying to push her client to try harder, at the same time keeping in mind the limitations of the clients. I have also been to several of her spin classes. I absolutely love love her spin class. She takes her riders to a new level. It is almost like a spin-yoga meditation.” (Sangeeta Wagh).

 

“Alex is a great instructor. Her enthusiasm is infectious!” (Mary Baubonis).

Appointments

Shoot us a quick note about your fitness goals and we’ll get you set up with the perfect program in no time.

Questions?