Weight loss, Strength training, Building muscle, Circuit training, Athletes, Nutritional guidance, Experience with all ages


NASM Certified Personal Trainer


I am very passionate about helping people lead a fit and healthy lifestyle.  I believe any fitness goal is attainable through hard work and dedication.  Customized training sessions are based according to individuals goals and needs.  I will push and motivate you along your fitness journey while creating a fun and encouraging atmosphere!

Client Testimonials

Courtney is a one of a kind trainer, she knows exactly how hard to push me. Her knowledge for nutrition and fitness is one of a kind.” Leslie T.


“Every time I get trained with Courtney I feel amazing, she targets those hard to get body parts that bother me and I feel so much better about myself and have much more confidence now. Highly recommend working with her!” Danielle E .


Shoot us a quick note about your fitness goals and we’ll get you set up with the perfect program in no time.