Sports specific training, strength and conditioning, weight loss , youth fitness training, boxing training, group fitness training, toning.
Certified personal trainer, certified boxing coach
I have worked with all walks of life, from young athletes as early as 5yrs old learning about fitness, to the elderly fighting for their lives dealing with Parkinson’s disease, to your professionals that play in the NFL, NBA and fight professionally. So I make sure to gear every workout to the clients special needs and goals for themselves. I believe fitness is supposed to be fun and every person is different, so I approach every training session in that way by designing fun and effective workout plans.