Weight loss, Strength training, Building muscle, Circuit training, Athletes, Nutritional guidance, Experience with all ages
NASM Certified personal trainer
For me, exercise and fitness is a way of life. I don’t really know how to not workout. But I realize not everyone feels that way. It’s my job to make exercise approachable, effective and enjoyable. Together we can figure out what works for you and conquer your fitness goals! I look forward to inspiring and motivating others to lead a healthy and fit life. I enjoy running, biking, kickboxing and group fitness.