Boxing Classes Northbrook, IL, and Chicago’s North Shore
Are you searching for the best boxing classes Northbrook, IL has to offer? Hit180Fit has some of the best boxing classes and personal training in all of Illinois’ North Shore region! How many out of shape boxers can you name? One, maybe two by chance. But overall, boxers rank among the fittest humans in the world. And when you consider the sport, that’s not surprising! Physical, hand-to-hand combat (such as boxing, kickboxing, martial arts/MMA, wrestling, etc) requires full body fitness, and as a result fighters rely on speed and agility in addition to strength. Our cardio programs that feature boxing will have you sweating away your excess body fat in no time.
Furthermore, our Northbrook boxing classes use HIIT (high intensity interval training) concepts to keep your heart rate up and maximize workout effectiveness. In combining HIIT and boxing training, you burn calories (and fat) more efficiently, leading to much better results than many traditional workout routines.
Lose fat, gain strength through boxing classes!
Exercising through sports and athletics is finally starting gain prominence in the fitness industry. With boring, repetitive workouts, it’s extremely difficult to stay motivated and committed. Introducing sports helps curb that repetitiveness and spurs competition, even within oneself, making it easier to stick to a program. Paired with a smart eating habits, boxing and other sport-centric training is a fun and effective way to improve your health. Our NorthShore boxing classes will push and challenge you. It will be hard work and take determination. But if you stick with it and work hard, these classes will work! When you’re committed, we’re committed. Together we can meet your fitness goals.
Edward Serrano is our boxing specialist and primary boxing class instructor. Throughout his career, Serrano has worked with everyone from pro athletes and fighters to kids learning to stay active and seniors dealing with Parkinson’s or other challenging conditions. Certified both as a boxing coach and personal trainer, Serrano knows his stuff and is a major asset for anyone looking for a competitive edge or an improved fitness level.
George Solomos, Hit180 leader and founder, is an accomplished athlete and trainer in his own right. Serrano and Solomos work closely together on maintaining a cutting edge boxing class curriculum to make sure Hit180 workouts remain relevant and effective. When you’re ready for the best boxing classes Northbrook has to offer, check out the boxing class schedule below and contact us today!