Boxing Classes Highland Park, IL, and Chicago’s North Shore
Are you in search of the best boxing classes Highland Park, IL has to offer? The search stops with Hit 180 Fitness! Hit 180 has the some of most effective boxing training in the North Shore region of Chicago, IL! Have you ever seen an out of shape boxer? Maybe one or two, but aside from a few anomalies boxers are some of the most impressively fit athletes you’ll meet. Even those that may appear out of shape are probably in better shape than it may seem. And that’s no surprise, because boxing (and kickboxing, too) is an intense full body sport. As a result, these athletes rely heavily on agility in addition to strength and speed. Our cardio workouts incorporating boxing elements will have you sweating away the pounds quicker than you thought possible.
Furthermore, our Highland Park boxing classes adhere to HIIT (high intensity interval training) concepts and protocols to optimize your workout. Due to the bursts of intense exercise broken up by only a few quick breaks, you will burn calories more efficiently, resulting in better gains.
Lose weight or build strength through boxing classes!
Incorporating sports as part of your exercise plan is really beginning to catch on. Today’s professional and amateur athletes are stronger, faster, and leaner than ever before and that’s no coincidence. With boxing and others, what might sometimes be seen as an obligation or chore turns into something fun to look forward to. In addition to being fun and fulfilling, it is also a killer fitness regimen! Eating healthy and sport training make a great team when it comes to transforming your body. Our NorthShore boxing classes will be tough. They will be challenging. But if you commit to work hard, these classes will work! If you’re committed, we are committed to helping you improve your health and fitness!
Edward Serrano is a longtime personal trainer and the lead instructor for Hit 180 boxing classes. Over the years Edward has worked with dozens of athletes, fighters, kids learning to make healthy choices and even seniors fighting Parkinson’s and other debilitating diseases. Edward is a certified boxing coach and personal trainer, and he really knows his stuff. A personal trainer or boxing coach like Edward is an invaluable asset to your overall fitness!
Alongside Edward, Hit180 lead trainer and founder George Solomos, is an accomplished athlete in his own right. Edward and George work together on the Hit 180 boxing class curriculum to make sure our workouts are as effective and safe as possible. If you’re ready for the best boxing classes Highland Park has to offer, get in touch today to find a class that works with your schedule!